Made with 💜 by World Pole Champion, Anastasia.
New all-in-one pole dancing platform 🥇
Become a strong, flexible, and confident pole dancer fast.
Feel empowered 🌟 Learn Ana's jaw-dropping tricks!
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Pole dance and flexibility tutorials for everybody!
No matter your level or dance ability, Anastasia has fun and easy step-by-step classes for you.
Flexibility Flow & Drills
Learn a healthy and fun way of stretching without pain and injuries. Make progress like never before.
Pole Shapes & Combos Tutorials
Get your body moving and learn beautiful shapes with my simple step-by-step guided tutorials.
Posing Tips
Learn the art of posing, easily improving lines, camera work, and looking amazing in every shoot!
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Who is Anastasia?
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For $0 today you get to try all the world pole champion's secrets!
100+ step-by-step tutorials unlike anything you have ever seen. Anastasia holds nothing back!
Pole Shapes & Combos Tutorials
Beautiful intermediate level shapes tutorials and tips on how to train these tricks in a fun and healthy way. Explore and play with the shapes and create your own combos and flow and keep yourself motivated like never before.
21-Day Perfect Pole Posing Challenge
21 guided video lessons to help you easily improve your lines, learn all the tricks professional dancers and models use, and start using it in your every day life, performances, and photoshoots. It can open up a whole new world for you.
Fall In Love with Flexibility
I went from burn out and multiple injuries to a healthy body! I've distilled all the secrets I learned step-by-step, so you will have the easiest way to get a good posture as well as a flexible, mobile, and a healthy body without pain.
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Imagine your pole dancing skills just 7 days after joining 🔥
Become a strong, flexible, and confident pole dancer today!
🎥 100+ training videos to improve your strength, flexibility, and confidence on the pole MUCH faster and easier
💃🏼 Learn how to easily master new spins, tricks, poses, and transitions safely without pain
🤩 How to overcome the fear of performing in front of a huge or small audience using one simple technique
🦵🏼 How to stay injury free using Anastasia's little-known warm-up techniques
👸🏼 How to feel strong, confident, and empowered on the pole even if you're shy, afraid, or nervous
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What do others say?
Ana has taught +1,130,000 people, so her numbers speak for themselves. But here are some pole testimonials anyway 🤩
💜 We're so confident you'll love it!
An all-in-one pole dancing platform
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We believe you'll love it! 🤩 So you're protected by our 100% money-back guarantee. Meaning if for ANY reason you would like your money back, you will receive an immediate refund. No questions asked.
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Frequently asked questions 🙋🏼♀️
I share my most favorite elegant and graceful pole tricks and transitions. Precise technique to avoid injuries and the best ways to start learning and experimenting with pole shapes.
You will also find choreographies I’ve done, combos for inspiration and flexibility work outs and drills that you can do at the same time with me that will help you become more flexible and stronger and will make sure you avoid injuries.
As a bonus you get my new signature 21-day pole posing challenge that will help you improve your lines and become most confident you plus you will rock every photoshoot after learning my super easy and fun technic (ps It is made for all levels. )
All my tutorials are made for intermediate level. And every shape is broken down to small steps, so even if you have just started you will be able to do the first steps of most of the tutorials. Simply follow my guidance in each video and if you will have any troubles you can always reach out in our Inner Community. We are there to support, guide and help you.
Yes! Once a month we meet in a live room on Move With Ana Community and stretch together. We are working on our flexibility and strength through Backbends and yoga flows. Every meeting is recorded. So if you missed it - you can watch it later.
Yes! We have 100% Money-Back Guarantee. If you didn’t find anything that can help you on my platform - I personally guarantee to send your money back. Simply send me a message.
I recommend to scroll through all tutorials and find some shapes you want to try. When I train I usually choose 3 pole tricks and work on them for 45-60 min.
If you want to do warm up with me at the same time before going through all tutorials you can do it through Flexibility flow section.
You can watch them both on your PC/Mac/iPad or through the app that is called Kajabi. Simply install it, log in and you will have all your videos available to you.
For Community ( Inner Circle) - I have a separate app too. So it is easy to stay connected and share your experience and ask questions.
See you on the other side! Or not 🤪
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